THIS IS HOW
I MADE IT
— My Story
I’m Sherif Nassar, a seasoned Strength and Conditioning professional with over 20 years of experience in the fitness industry, both as an athlete and a coach. My journey has taken me from soccer and bodybuilding to CrossFit and individualized fitness coaching. I've worked with a diverse range of individuals, from professional athletes to desk-bound professionals, designing tailored programs that address unique needs and goals.
OUR PROGRAM
Build Confidence
Our 1:1 coaching program builds confidence by providing personalized training, nutrition, and lifestyle guidance tailored to your goals and schedule. With dedicated 24/7 support, continuous feedback, and weekly calls, you'll gain the knowledge, skills, and assurance to achieve and exceed your fitness objectives.
Our Clients Say
"I have been training with Sherif for almost 4 months now. My goal is improving my health and fitness. I had lower back pain from sitting a long time during work but the pain now is gone. i find the workouts always motivating and challenging. Sherif
always redirect and encourage me for a better lifestyle".
Shadi Ghali